I am a certified Law of Attraction coach based on the teachings of Abraham- Hicks and a Louise Hay certified and licensed Heal Your Life® teacher passionate about helping and teaching anyone who desires a positive lifestyle shift. You deserve to be happy and enjoy your life. I use simple tools and techniques to help guide YOU to creating a life that you desire. Its possible and can be fun!!
if you have any questions or comments my contact email is email@example.com endless gratitude
Life is truly amazing!! It wasn't always like that for me- like most everyone I was just existing to keep my head above water. I had to literally hit rock bottom for me to decide to do it differently- I am honored beyond words that my personal journey has been published twice in the last 6 months!! My intention for sharing my story is to inspire others that no matter how bad it can be WE always have the choice to change it- thanks for stopping by and I look forward to hearing what you think
my dailey truths... With
each breath I inhale- I choose to fill my lungs with infinite gratitude
THANK YOU!! As I exhale I release infinite gratitude THANK YOU back
into the world- AHHHHH I LOVE the process of receiving and giving xo
happy beautiful wednesday!! BIG LOVE xoxo
Hello and happy Wednesday!! It's amazing we are already in the month of April <3 I wanted to just share a few great affirmations that I love- Today I choose to love my life. I am divinely guided with love leading my life. As I continue to love and appreciate MY LIFE- MY LIFE continues to love and appreciate ME!! I am open and receptive to all the greatness that my life has to offer. Life is a fun and loving friend...
so what is "self love" anyway?? SELF LOVE is the state of appreciation for oneself that GROWS from actions that support our physical, psychological, and spiritual growth. self love is DYNAMIC!!! it is the core to building and creating a healthy, happy, loving relationships with others in your life. how awesome is that?? the LAW OF ATTRACTION remember (like attracts like) is always mirroring to us how we are feeling inside. man let me say that one again, life is always bringing to us what we are feeling inside us. so pause a moment and ask yourself are you feeling loving to YOU inside of YOU?? if we do not feel good about ourselves than we are going to continue to draw into our lives more situations to feel bad. imagine right now for just a moment how your life would look and feel if you had a healthy loving relationship inside of YOU?? go ahead and jot down a couple and share them in the class. its so powerful to acknowledge this and lets go ahead and shift it right here and…
How often do you take the time to just thank YOUR incredible body? Everything it does for you- 24 hours a day- 7 days a week- year after year... Most of us are programmed to complain about our bodies, maybe even feel disgusted with it? If you are doing that remember that YOUR body can hear and feel your words and thoughts, and we create more of what we are feeling!! Isn't that creating more of what WE don't want? Doesn't sound FUN
What if you decided to put away the vanity and really REALLY honor your body- think about the blood flowing through your veins carrying the necessary oxygen to your organs- shoot lets think about your organs- they are always working to keep you alive and healthy. And what about our bones, ligaments, muscles, tendons, and all the rest that keep you moving? Our 72 trillion cells circulating our bodies all day every day-
Our lungs that fill us up with the air that we need for another breath on this planet- our heart which pumps into our beautiful b…
Come on you know exactly what I am talking about here- you know the thoughts and stories we can tell ourselves to work up our inner crazies?? Well I love sharing with you tools and techniques to "CALM YOUR CRAZIES"
and give you a choice!! Remember YOUR
tools only work if YOU choose to use them!!! hahah :) I love having
this opportunity to laugh, love, and grow with YOU!!!!
First off I would like to say YOU are NORMAL!! Having our minds wander and go to the "DARK SIDE" is an opportunity for us to GO DEEPER!! If you find yourself in a CRAZY FRENZY here are
just a few simple tools to help shift you right through it.
First step- recognize its happening!! ding ding ding AWE I am feeling a bit CRAZY
Second step- place your hand over your heart and take a few deep breaths- AHHHHHHHH
Third step- honor what YOU are feeling, this doesn't mean YOU live there- just observe- NO JUDGING
Fourth step- go ahead and create a few EVEN though statements example- "even though…
Hello and how are you today?? i want to share an experience that myself and family had today- let me take you back to last spring when we purchased our very first home. we were like most new home buyers wondering about everything including, I WONDER who our new neighbors will be- would we get along- would they like us?
Well that led me to say, we are going to LOVE our new neighbors!! So of course that is exactly what happened... landed right in the middle of 2 great neighbors!! one of them was an 86yr. old widow named miss Ermine the cutest little thing you ever saw and she was ALWAYS smiling-
We often joined her on her front lawn sharing stories and shooting the breeze. I always laughed with her and loved hearing all about her younger days- we knew she was special but today we found out just how special she really was.
You see out of nowhere last month miss Ermine ended up in the hospital with intestinal issues and had to have an emergency surgery and while there they found she was …
Hello and happy happy New Years to you!!! I have been feeling so blessed and filled with tons of gratitude and we are only on the second week of the new year... As you know I am a certified Law of Attraction coach and I use the principles of the universal laws in my own life everyday- with that being said I would LOVE to share with you the coolest true story that has happened to me.
A few months ago, I was chatting with my business partner, Marianne and we decided that we were ready to write a book- just a simple, yet powerful small book. We started to meet twice a week to come up with ideas that felt FUN for us to share. That lasted 2 weeks before the universe handed us an opportunity to become contributing authors to a very powerful healing book!! We were asked to dig deep and share our personal journeys to finding our "Authentic-Self"
OH MY GOODNESS!!!! We were nervous, anxious, and down right scared but knew that we had to just say YES... Of course I knew that I would n…