welcome to this beautiful space i have created for us....

i feel deep gratitude for my life and wanted a safe and positive space for myself and my beautiful friends to come and share uplifting stories and ideas. i appreciate you stopping by and look so forward to hearing from you.


with love, light, and laughter!!!

xx

Tuesday, February 26, 2013

PRACTICE, practice, PRACTICE!!!

hello to all of you amazing beautiful lights--

wow what a week this has been!!!! you know each and everyday we have opportunities to practice more self love and care. really life is our university and we are forever students!!! now that can be exciting for some of us and quite scary for others.

i am going to share a very personal experience that i had last week and how i was able to totally work myself through it.

 i was confronted with something that struck total fear into me- i felt it from my head to my toes- and it was something that i played a part in (now i practice self love and care every single day) and at that moment i was still fear stricken, instead of pushing this away i sat with all that was happening. my mind was going a hundred miles a minute, my heart was racing and then there it was an old old voice of mine trying to start telling me how BAD i was and how disappointed I AM, oh yeah and YOU LOSER you did this to yourself- well i decided to play with this instead of believing it!!- so every couple of minutes i would repeat this experience does NOT define you danielle- over and over for a couple of hours and then automatically my body and mind calmed down and the next message from myself was danielle i love and i accept YOU always, you are my best friend and i will never ever leave you!! this felt really good and i totally felt it. by that night i was in such a safe place with my own thoughts that i was able to have an awesome sleep and feel total gratitude for the unconditional love that i truly have within my own heart and head!!! even though the incident is a BIG deal i know that i have my own support and i feel like i have total control and i am feeling so excited to get this handled!!!


THANK YOU THANK YOU THANK YOU

each and everyday i am given an opportunity to love and support myself even deeper!!

today i wake up knowing that i have my best friend living inside of my heart and this feels amazing!!

I AM so grateful for my LIFE!!!




lots of love always -
danielle xx

Saturday, February 16, 2013

self acceptance- NO MATTER WHAT!!!

hello to all of YOU amazing lights-

this new year is moving right along and i am enjoying all the amazing opportunities to practice self love!! what do i mean when i say that? well let me explain in more detail. i know most of us are reading and practicing all the techniques and exercises we have to help gain a spiritual lifestyle and THATS so AWESOME!!! woohoo but what about the days when maybe we are acting grumpy, bummed out, or maybe even down right judgmental towards someone else? do we still deserve to love ourselves even when we are like that? my answer is YES!!!!!

in my experience that is when i need the support and unconditional love from myself the most-- i know by now that when i am projecting negative vibes out there it is because somewhere within myself i am feeling negative about myself. ah ha so i have this awareness (ok its me i am really upset with), now what? well just like i would with anyone that i love deeply- i wouldn't kick them when there down. i would be there to lift them up and love them!!!

 so that is exactly what i do with ME<3 i ask myself in the mirror what can i do right now to help you move through this? where do you need to grow even more? yes I AM still growing all the time!!!

the coolest feeling is when I AM in a funky space- I DON'T judge myself for any of it. i know that i too am a spiritual being having a human experience and well like they say I AM HUMAN of course i will make mistakes. its how i react to myself!!

ahhhh the never ending lessons are amazing and i am so very proud of myself for committing to this journey of unconditional love.....

you too can choose to always be there for YOU no matter what!!!! LOVE and ACCEPT ourselves in every moment:) this allows for true growth and happiness xx



thank you thank you thank you 

i am so grateful for YOU and i encourage all of you at least play with this idea<3 as always share any experiences that YOU have!!! I LOVE reading them. xx


danielle xx