what would your holiday season look like if you just gave yourself a break?? i can see it now, LOTS of smiling and laughing. man that sounds great to me. YOU deserve to enjoy your life and everything in it. so why don't this holiday season give yourself a break!!
some simple awesome techniques to help relieve holiday stress---
1. 3-5 deep beautiful love filled breaths....place your hand over your heart and connect within
2. set your intention each morning
example: today i choose to stay calm and full of love
3. before bed give yourself 3-5 minutes of deep breathing and reflect on all that was good about the day!!!
watch the stress melt away with just a few simple practical steps during the holiday season!!!
remember i am always sending love and light to this beautiful planet and that includes YOU so keep smiling and laughing :)
love and light forever-
danielle dailey xx