i can with total ease now control all of my mental chatter and shift it when necessary. it is so empowering to be in this place of peace, love, joy, and creating!! we really are the creators of our reality. so people often ask me,"HOW DO YOU DO IT?" i always respond by saying your already doing it all day every day just from the back end!! hmmm you may wonder what the heck i am talking about, well let me explain it for you. how many times a day do you say something negative to yourself? beat yourself up? perhaps judge you or others? watch negative things on TV? read gossip? tell yourself that your not good enough? i could go on and on...... i think you get the point so what i do is pump myself up all day with words of encouragement and love!! yepp all day that is what i am saying in my mind. sure there are times when i catch myself in those not so shiny moments- so i just ask myself is this lifting me up or tearing me down? if its the latter well then shift that thought!! its just that simple- i know what your saying,"for you its just that simple, but you don't know my life??" maybe i don't have your life but if we ever sat and compared some notes i think you would be quite surprised at what my life has looked like:)
i know that i am here to help lift as many people up to self love that are truly ready and if this has sparked a light in you for change I AM SO PROUD!!! maybe this is just planting a seed I AM SO PROUD!!!! everyone works at their own pace and i truly respect everyones speed. if you would like any guidance around any of this personal development i am always available for one on one coaching!!
sending all love and light always-