welcome to this beautiful space i have created for us....

i feel deep gratitude for my life and wanted a safe and positive space for myself and my beautiful friends to come and share uplifting stories and ideas. i appreciate you stopping by and look so forward to hearing from you.

with love, light, and laughter!!!


Tuesday, July 19, 2011

being hard on yourself?? forgiveness

i am here to talk about how being hard on yourself doesn't work. we are all here on this planet doing the best that we can and beating ourselves up isn't the answer. when situations present themselves to us and it triggers anger or resentment step back for a moment and take 3 deep breaths. ask yourself, "is this coming from fear or love?" remember that love will always set you free. be kind and support yourself. be your own best friend!!!

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